CONQUER INCONTINENCE COURSE

Conquer Incontinence About Dr. Jess Contact

 

 

 

 

 

 

 

 

  

  

 

 

 

Let’s Be Honest:

Incontinence Is More Than Just a “Leak.”

It’s the Missed Runs. The Quiet Panic Every Time You Laugh, Sneeze, Or Cough.
The Embarrassment During Intimacy. The Pads In Your Purse. The Feeling That Something’s Off—But No One’s Really Listening.

You've Tried The Advice:

Dr. Jessica Papa wellness consultation
But Deep Down, You Know It’s Not Supposed To Be This Way.
CHOOSE YOUR HEALING PATH
Call To Action

Let’s Be Honest: Incontinence Is More Than Just a “Leak.”

It’s the missed runs. The quiet panic every time you laugh, sneeze, or cough. The embarrassment during intimacy. The pads in your purse. The feeling that something’s off—but no one’s really listening.

You've tried the advice:
✓ “Just do more Kegels.”
✓ “It’s normal after kids.”
✓ “Wear a pad and deal with it.”

But deep down, you know it’s not supposed to be this way.

Does Any of This Sound Familiar?

  • You Pee A Little When You Run, Laugh, Sneeze… Even Just Standing Up.
  • You Plan Your Day Around Bathrooms And Wear Panty Liners Like It's A Personality Trait.
  • You’ve Been Told “Everything Looks Normal”—But It Sure Doesn’t Feel Normal.
  • You’ve Done The Kegels, Tried The Pads, Maybe Even Skipped Workouts—And You're Still Leaking.
  • You’re Tired Of Feeling Embarrassed, Dismissed, And Like This Is Just Something You Have To “Live With.”

You’re Not Alone. And You Are Not Broken.

CHOOSE YOUR HEALING PATH

“I am so glad I found Dr. Jess! I had been struggling with urinary and pelvic floor symptoms for a while, and this treatment has been an instrumental part of my healing. If you are debating, take this as your sign to go! 

 — Lex T

“17 years of incontinence, and I finally found relief. I never thought I’d see progress like this.”

 — Kim LaCorix

Imagine If You Could…

  • Walk Into Any Workout Class Feeling Confident—No Pads, No Fear, No Leaks.
  • Laugh Until You Cry Without Bracing Or Worrying About Accidents.
  • Feel Strong, Rooted, And Fully Connected To Your Core—Like Your Body Finally Has Your Back.
  • Truly Understand What Your Body Is Trying To Tell You—And Know Exactly How To Support It.
  • Reclaim Your Comfort, Your Freedom, And Your Power—In Your Body, Your Movement, And Your Life.
 This is exactly what Conquer Incontinence 
helps you achieve.
CHOOSE YOUR HEALING PATH

What Awaits You In The Conquer Incontinence Method:

Module 1: Pelvic Floor 101

Understand how your pelvic floor works, why dysfunction happens, and why Kegels alone often fail. Get to the root of the problem. 

Module 2: Self-Awareness + Posture

Learn how your alignment, breath, jaw, and posture influence your pelvic health. Heal holistically. Working with your fascia, breath, nervous system and alignment.

Module 3: Myofascial Release

Step-by-step guided techniques to safely release scar tissue, restrictions, and tension. Release trauma and tension that's held in the body. 

Trusted expert in pelvic floor wellness

 Module 4: Core Rehab + Strength

Build strength and stability without clenching. Learn real core integration techniques. Rebuild strength, the right way, from the inside out. 

Module 5: Breathwork + Regulation

Bring your nervous system on board. Reduce pressure, anxiety, and urgency through calming breath techniques. Reconnect with your body through compassionate, empowering care. 

Module 6: Sustain + Thrive

Learn how to maintain healing, build confidence, and move forward feeling empowered. Create a sustainable plan to stay leak-free long term. 

CHOOSE YOUR HEALING PATH
CLIENT FEEDBACKS

Real Women. Real Results.

Conquer Incontinence Course

“At 31 weeks pregnant I was leaking just from sneezing. I now have ZERO leaks and feel strong and ready for labor!”

 — Monica B.
Conquer Incontinence CourseConquer Incontinence Course

“This is the care I wish I had immediately postpartum. I’m now healing things I didn’t even realize were connected—like back pain and jaw tension!”

 — Shawna G.
Conquer Incontinence Course

"I feel like I have my life back after the birth of my baby taking a toll on my body. No more leaks or pain!"

 — Margo B.
Conquer Incontinence Course
"For once, I invested in myself first and I’m reaping the benefits, which I’m so grateful for. I’ve had numerous wins through this process, and this is only the beginning. Surgery isn’t always the answer, there are alternatives, and I found mine with this amazing team."
 — Marilyn H.

Bonuses Included With All Options:

Conquer Incontinence Course

Pelvic Health Symptom Tracker

Conquer Incontinence Course

Guided Myofascial Release Video Library

Conquer Incontinence Course

Healing Integration Journal

Conquer Incontinence Course

Breathing + Core Activation Audio

Conquer Incontinence Course

 Private Support Community

Choose Your Healing Path

Membership monthly fee of $29/month 

Option 1: Conquer Incontinence Course

$497

Top features

  • Full lifetime access to the entire self-paced Conquer Incontinence course

  • Bonus video + audio resources

  • Journal + symptom tracker

“I’m healing at home on my own schedule—and it works.”
 — Hailey C.

JOIN NOW

Option 2: Course + 1:1 Evaluation Call

$697

Top features

  • Everything in Option 1 plus:

  • A private 20-minute Zoom session with a Pelvic Health Expert

  • Personalized guidance, corrections, and next steps

  • Perfect for anyone wanting reassurance, clarification, or a second set of eyes on their healing plan.

“Just one call gave me more clarity than 3 years of other appointments.”
— Jennifer D.

JOIN NOW

Option 3: Course + 1:1 Evaluation Call

$2497

Top features

  • Includes everything in Option 1 plus:

  • Lifetime access to both Conquer Incontinence & Conquer Mystery Pain Courses

  • Three  1:1 Virtual Coaching Sessions with a pelvic health expert  

  • Personalized weekly support & accountability

  • Priority scheduling and messaging access 

  • Exclusive integration exercises tailored to you

  • Private Community of Women Like You

  • This is our deepest level of support for those ready to go all-in.

“I’m stronger, leak-free, and finally sleeping through the night. This program gave me my life back.”
— Mary M.

JOIN NOW

What Makes Conquer Incontinence Different?

Whole-Body, Fascia-Informed Healing 

We treat the system, not just a symptom. You’ll learn how posture, breath, trauma, and fascia influence your pelvic health.

Integrative & Empowering

 No fear, no shame, no judgment. Just compassionate, body-led education and results.

Led by a Doctor of Physical Therapy Who Cares Deeply 

Dr. Jess has guided thousands through pelvic healing—and now brings the exact same care to you online.

The holistic approach to incontinence relief
CHOOSE YOUR HEALING PATH

This Program Is For You If…

  • You’ve experienced leaks, pelvic pain, or prolapse
  • You’re postpartum (whether 6 weeks or 6 years later)
  • You’re tired of feeling dismissed by doctors
  • You want a natural, empowering alternative to surgery
  • You’re ready to feel confident in your body again

 It’s Not For You If:

âś• You expect a quick fix without putting in the time
✕ You’re not open to learning about fascia, breath, or alignment
✕ You’re currently in acute medical crisis—please seek in-person help first

It’s Time To Invest In

You.

 

“For once, I put myself first—and I’m reaping the benefits. I finally feel strong again. This is only the beginning.”
 — Marilyn H.

" Dr. Papa is an expert in Women's Health. Her virtual visits are incredible. If you don't live nearby I would highly recommend doing remote consult, it is totally worth it!! Highly recommend!!

— Lauren Welch

This is your invitation to stop hiding. Stop managing. Stop accepting dysfunction.
You deserve to feel strong, radiant, and fully alive in your body again.

Ready to Begin?

 

Your body is wise. Your healing is possible. And your time is now.

Enroll in Conquer Incontinence

ENROLL NOW